January 11, 2009

breakfast of champions, crispy-spicy kale


Happy New Year to all!

I must apologize for my extended hiatus. I only intended to be quite for a few days while my parents were in town. However, while the Trainer was hurriedly cleaning our room for a quick visit with my parents he dropped the computer with the power cord still plugged in. This necessitated a trip to the Apple store, and a I had to pay bail to get the computer back yesterday. And now we're back.

Now, I realize that this may not be every big city girl's dreams of a big bowl of greens for breakfast, but this kale is so good, I can't get enough of it. And along with a little bit of protein it's the perfect way to start the day. Simple, fast, filling and nutritious I've been having this for breakfast every morning.

Crispy-Spicy Kale
3-4 leaves kale
salt
turmeric
garam masala
olive oil
Pour about 1 tsp of olive oil into a heavy frying pan or cast iron skillet. Tear kale from the main stem and into bite size pieces, placing them in the skillet. Sprinkle with salt, a few shakes of garam masala and a generous amount of turmeric. Turn the burner on to the highest setting and start stirring the kale so that it all gets coated in seasoning and olive oil. Cook until all the kale is bright green and some pieces are starting to blacken and char.

Serve with eggs, tofu, cheese, yogurt or whatever else strikes your fancy, for breakfast, lunch or dinner.

The blackened pieces may look burnt, but they get nice and crispy before they actually char.

3 comments:

Travis Ingersoll said...

I've never thought of having greens for breakfast, but I have to admit, it looks really tasty (and nutritious)!

lifeglutenfree said...

Greens are so good for you! I am going to have some recipes coming up too, focusing on kale and swiss chard. One thing we do is make "kale chips" in the dehydrator. They are so good!

Rachel said...

That does look tasty!