The Pershing Square Diner is located on 42nd street, just across from the south exit of Grand Central Station. I went there once with my mother, and it was so good that I took a friend back a few days later. The main menu and bar menu are not especially gluten free, but the wait staff were very helpful and accommodating.
The tortilla chips that go along the guacamole are corn. Just avoiding the breadbasket and pasta dishes isn’t too hard. Both times I ordered a hamburger without bun, explaining to the waiter that I couldn’t eat the bun. On my second visit I had to send the burger back because it did come out with a bun.
The salads and vegetable were also good. We never ordered from the grill but the selections looked good, and judging by the hamburger, I expect that it would be delicious.
You have to be careful, as in any non-gluten free restaurant, but if you have picky friends, or you’re by Grand Central and you want a guaranteed good meal, you could do much worse. As always, the best bet is to carefully explain you condition and restrictions to the wait staff before the meal.
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